Hi readers,
I know it's been a long time since I wrote a post, but it's for a good reason. I am currently working on a BOOK for LifeTips (www.lifetips.com) that will be a 101 Tip Book on Healthy Eating. It will have all the main principles of this blog, plus tons of in-depth explanations, as well as recipes. It will cover topics on what to eat, deciphering nutrition labels, food preparation, physical wellness, food allergies, supplements, weight loss, vegetarianism, and more. My aim is to have the book available before the end of 2008. I'll keep information posted on the blog about its progress.

Spread the word, and thanks for reading!

-Emily


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