All About Bread: Whole Wheat, Whole Grain, and Sprouted

Aug 19, 2007 - I'm sure most of us couldn't imagine a life without bread: sandwiches, toast, bread baskets, bread bowls, and so forth. It is an integral part of our food culture and seems to be a major player in every meal. However, with the rise of low carb diets, the concept of "good carbs" and "bad carbs," plus the new offerings of "whole wheat" everything, it's easy to get confused about which breads are healthy and which are not. - 10 Comments