Healthy Eating
Happy New Year!
Happy 2009! I wish all of you happy and healthy new year. The new year is a great time to recommit to your health, diet, or exercise regime.Book Update
Hi everyone, I've got a small update on the "Healthy Eating" book I'll be putting out. As of now, it seems the book will be published sometime in December, however, it wont become available on Amazon or BarnesandNoble.com until a month or so later. Fortunately, I plan on ordering a shipment of books and I will be happy to sell the books personally until they're more widely available.Oatty Nutty Pancakes with Blueberry Syrup and Cashew Cream
Hi everyone!
Sorry it's been so long without any posts. My book is a bit delayed in the publishing process but I'm hoping it will still be available by this December.
Something On the Way...
Hi readers, I know it's been a long time since I wrote a post, but it's for a good reason. I am currently working on a BOOK for LifeTips (www.lifetips.com) that will be a 101 Tip Book on Healthy Eating. It will have all the main principles of this blog, plus tons of in-depth explanations, as well as recipes.Simple (and healthy) Bread Recipe
I am not a very accomplished cook, and I certainly don't consider myself a seasoned baker. However, I found an incredibly simple bread recipe for a bread that met all my nutritional standards. It's made primarily from spelt flour which is far more nutritious than wheat (and not refined), and contains no yeast.
Happy Thanksgiving!
Happy Thanksgiving to all my loyal readers. I am very thankful that I am able to have this blog and share my thoughts and knowledge on healthy eating with all of you.
Hopefully your Thanksgiving will be special.
The Importance of Healthy Eating
Eating right is of the utmost importance to me. I believe that good nutrition is the solution to almost any ailment and is the source of true well-being. I think eating right and fueling your body properly is essential to being a happy, balanced, and vibrant person.
Top Brands
Tod's
Bottega Veneta
Mantaray
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