Nutrition
Something On the Way...
Hi readers, I know it's been a long time since I wrote a post, but it's for a good reason. I am currently working on a BOOK for LifeTips (www.lifetips.com) that will be a 101 Tip Book on Healthy Eating. It will have all the main principles of this blog, plus tons of in-depth explanations, as well as recipes.Post Suggestions and Question Form
Hi everyone, Sorry it's been so long since I've posted; I've been a bit preoccupied. I can see the subscriptions keep on coming and I want to continue to provide helpful information on healthy eating for all the readers. This is an opportunity for readers to ask any questions or make a request for what I should address or share in an upcoming post.The Importance of Healthy Eating
Eating right is of the utmost importance to me. I believe that good nutrition is the solution to almost any ailment and is the source of true well-being. I think eating right and fueling your body properly is essential to being a happy, balanced, and vibrant person.
Quotes from "Death by Supermarket"
I'm currently reading a great book called Death by Supermarket: The Fattening, Dumbing Down, and Poisoning of America by Nancy Deville. It's a great book with a lot of good points and no-nonsense knowledge. The book is all about an emphasis on "real food," not the "factory food" that Americans consume regularly (even diet fare).
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Betsey Johnson
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